For those that alter the metabolism, they may cause food to move more slowly through your body, meaning that it will take longer for waste to make it’s way out of your system, giving it time to harden up and leaving you in dire need of constipation relief.
Others of these ailments cause your body to need much more water than it may need normally. That water is pulled from the food items that are going to be your bowel movements. The more water that is pulled out, the drier your bowel movements will be and the more prone you are towards constipation.
>>> Water is very beneficial for your overall health. Make sure of drinking enough liquids during the day to help your body cleanse itself.