Let’s Talk About Constipation Causes
Feb 2nd, 2009
Laxatives
While you may think laxatives are a form of constipation relief, if you are using them regularly, you are teaching your body to become dependent on them to get the job done, just like a drug addiction.
Ignoring Your Body
When your body tells you it’s time for a bowel movement it’s time. Many people try to ignore these urges and put them off until it’s a ‘better time’. This is the wrong message and can lead to Constipation as your body holds in waste that should have been removed.