Bumps

Unless they come down with fingernail fungus, most people don’t worry very much about their nails.

Many fingernail problems which most people think are nothing actually say a lot about what sort of health you are in.

Horizontal ridges, vertical lines, spotting, fingernail color, and many other characteristics can give a trained naturopathic doctor some very specific information about how your body is doing.

This particular doctor did not believe in vitamin supplements, but he told me that a more balanced diet could do a lot for my mood and affect my fingernail and health condition.

He gave me some healthy diet tips, and told me to come back and see him in six months.

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