Remember, many constipation and PMS symptoms are similar. By removing some of those symptoms from your system, you will be able to help your body feel better.
Additionally, you should look for a colon cleanse that is oxygen based. What this means is that the natural chemical reaction that takes place when you use this cleanse will produce a byproduct of oxygen. Oxygen is pure energy and strength to the body. If you are like most women, you can definitely use an energy boost during PMS. For most women this bodily process takes a lot out of them and leaves them feeling weak and tired all the time. An oxygen based colon cleanse that releases that pure oxygen inside your system may be just what you need to help you recover from that lethargic and worn-out feeling that you go through during this time of the month.