Bumps

One of the fastest ear infection cures is to add some supplementary nutrients into your diet. Vitamins and minerals can help boost your immunity, relieve your symptoms and stop an infection from recurring. I give all my patients with ear problems vitamins and minerals with good results.

Ear Infection Cures: Vitamin C

Everyones requirements for vitamin C are unique so I suggest you start taking 500 mg of vitamin C every hour until your stools become a little watery or loose. When your stools become loose it means that your body is saturated with vitamin C. Any excess is excreted in the urine and stools. This point is called “Bowel tolerance” and is when vitamin C is helping your immune system most efficiently.

Going to just below your bowel tolerance every day should be adhered to until the infection is cleared from your body. Depending on the severity of the infection, this can take anywhere from a couple of days to a week or more. If your vitamin C intake is too low, you may not see improvements in your symptoms.