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	<title>Bumps &#187; elisam</title>
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		<title>Raisins and Gin</title>
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		<pubDate>Tue, 26 Jan 2010 23:54:02 +0000</pubDate>
		<dc:creator>elisam</dc:creator>
				<category><![CDATA[Food]]></category>
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		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[raisins and gin]]></category>

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		<description><![CDATA[What on earth do raisins and gin have in common you might ask? Well for starters, you can combine the two to make gin raisins. Why on earth would you want to make gin raisins? Because they have been found to help people that suffer from arthritis to almost get rid of their pain and [...]]]></description>
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		<title>Tinnitus Relief Formula for Success</title>
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		<comments>http://www.bumps.us/health/tinnitus-relief-formula-for-success/#comments</comments>
		<pubDate>Fri, 24 Apr 2009 20:34:11 +0000</pubDate>
		<dc:creator>elisam</dc:creator>
				<category><![CDATA[Health]]></category>
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		<description><![CDATA[Tinnitus or ringing ears is a health condition that plagues many people and there is no cure available for it yet. The best option is a tinnitus relief formula that combines methods of natural remedies to provide a reduction in the severity of the symptoms. People with tinnitus are sometimes at the point of suicide [...]]]></description>
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		<title>Learn the Cholesterol Structure</title>
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		<pubDate>Sat, 09 Aug 2008 19:07:39 +0000</pubDate>
		<dc:creator>elisam</dc:creator>
				<category><![CDATA[Health]]></category>
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		<description><![CDATA[It helps to learn the cholesterol structure when seeking out healthy remedies to high cholesterol. Decrease Cholesterol has a great guide on how the cholesterol structure works and how to put it to your advantage.
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		<title>Do Gin Raisins Relieve Arthritis Pain?</title>
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		<comments>http://www.bumps.us/health/do-gin-raisins-relieve-arthritis-pain/#comments</comments>
		<pubDate>Sat, 21 Jun 2008 23:55:09 +0000</pubDate>
		<dc:creator>elisam</dc:creator>
				<category><![CDATA[Health]]></category>
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		<description><![CDATA[Gin raisins have been touted as a natural cure for arthritis pain. There have been no scientific studies done as of yet, but many people swear by the remedy. Nobody knows exactly why it works, but you should definitely give it a shot. To learn more visit: Gin Raisins Arthritis
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		<title>High Blood Pressure Increase Cardiac Disease Risk</title>
		<link>http://www.bumps.us/health/high-blood-pressure-increase-cardiac-disease-risk/</link>
		<comments>http://www.bumps.us/health/high-blood-pressure-increase-cardiac-disease-risk/#comments</comments>
		<pubDate>Mon, 12 May 2008 04:27:52 +0000</pubDate>
		<dc:creator>elisam</dc:creator>
				<category><![CDATA[Health]]></category>
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		<description><![CDATA[If you have high blood pressure, you have a direct risk factor for cardiac disease. You can lower blood pressure by exercising, eating healthier, and reducing stress. However, sometimes it is necessary to take medication to help reduce your blood pressure to normal levels.
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		<title>Learn How to Increase HDL Cholesterol Levels in Your Blood</title>
		<link>http://www.bumps.us/health/learn-how-to-increase-hdl-cholesterol-levels-in-your-blood/</link>
		<comments>http://www.bumps.us/health/learn-how-to-increase-hdl-cholesterol-levels-in-your-blood/#comments</comments>
		<pubDate>Sat, 12 Apr 2008 16:20:15 +0000</pubDate>
		<dc:creator>elisam</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Food]]></category>
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		<description><![CDATA[HDL cholesterol is the good cholesterol if you didn&#8217;t already know. Therefore, it is best for you to increase your levels to around 50 or 60mg/dL in your blood. So, let&#8217;s learn how to increase HDL cholesterol and get your health up to standard. Exercise several times a week for 30 minutes or more can [...]]]></description>
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