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	<title>Bumps &#187; 19cyberposter8</title>
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	<link>http://www.bumps.us</link>
	<description>about acne, skin care, cosmetics, beauty products and healthy living</description>
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		<title>Colon Cleansing Methods: Partial and Complete Colon Cleansing</title>
		<link>http://www.bumps.us/health/colon-cleansing-methods-partial-and-complete-colon-cleansing/</link>
		<comments>http://www.bumps.us/health/colon-cleansing-methods-partial-and-complete-colon-cleansing/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 04:25:39 +0000</pubDate>
		<dc:creator>19cyberposter8</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Natural Cures]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.bumps.us/?p=2522</guid>
		<description><![CDATA[Complete Colon Cleansing. The other option is to do a complete colon cleansing. This is often the case where you take an oral colon cleanse capsule that then gets to work from the top of your digestive tract, the stomach, and all through the system. By taking this type of colon cleanse, you will be [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Constipation Relief Is A Fundamental Health Requirement</title>
		<link>http://www.bumps.us/health/constipation-relief-is-a-fundamental-health-requirement/</link>
		<comments>http://www.bumps.us/health/constipation-relief-is-a-fundamental-health-requirement/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 23:57:35 +0000</pubDate>
		<dc:creator>19cyberposter8</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.bumps.us/?p=2479</guid>
		<description><![CDATA[&#62;&#62; Lack of water in your system is a large contributing factor to constipation. Water is essential to many bodily actions and elimination of waste. Add some lemon or fresh fruit juice for flavor if needed, but drink water.
You see, by allowing waste to back up in your system you are essentially allowing toxins to [...]]]></description>
		<wfw:commentRss>http://www.bumps.us/health/constipation-relief-is-a-fundamental-health-requirement/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Health Benefits of Acai Berry And A Colon Cleanse</title>
		<link>http://www.bumps.us/healthy-living/the-health-benefits-of-acai-berry-and-a-colon-cleanse/</link>
		<comments>http://www.bumps.us/healthy-living/the-health-benefits-of-acai-berry-and-a-colon-cleanse/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 00:19:58 +0000</pubDate>
		<dc:creator>19cyberposter8</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Natural Cures]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.bumps.us/?p=2456</guid>
		<description><![CDATA[While many colon cleanses are made of herbs, clay or other ingredients, now there are Acai berry and colon cleanse combinations. So how do these differ from many others out there? In many respects it is like doubling up the options of having a good colon cleanse as well as getting the added health benefits [...]]]></description>
		<wfw:commentRss>http://www.bumps.us/healthy-living/the-health-benefits-of-acai-berry-and-a-colon-cleanse/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Types of Colon Cleansing Programs: Water, Fruit, Juice, Colon Cleanse Supplement</title>
		<link>http://www.bumps.us/medical/types-of-colon-cleansing-programs-water-fruit-juice-colon-cleanse-supplement/</link>
		<comments>http://www.bumps.us/medical/types-of-colon-cleansing-programs-water-fruit-juice-colon-cleanse-supplement/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 23:47:59 +0000</pubDate>
		<dc:creator>19cyberposter8</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Natural Cures]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.bumps.us/?p=2452</guid>
		<description><![CDATA[If you don’t want to make a radical change to your diet and be only eating certain fruits or water every day, you can also try a colon cleanse supplement. There are plenty of supplements that you can take in the morning and they will get to work on your body, cleaning out all the [...]]]></description>
		<wfw:commentRss>http://www.bumps.us/medical/types-of-colon-cleansing-programs-water-fruit-juice-colon-cleanse-supplement/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It Is Important To Know the Difference Between All Colon Cleansers</title>
		<link>http://www.bumps.us/health/it-is-important-to-know-the-difference-between-all-colon-cleansers/</link>
		<comments>http://www.bumps.us/health/it-is-important-to-know-the-difference-between-all-colon-cleansers/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 21:41:29 +0000</pubDate>
		<dc:creator>19cyberposter8</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Natural Cures]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.bumps.us/health/it-is-important-to-know-the-difference-between-all-colon-cleansers/</guid>
		<description><![CDATA[Oxygen Based Colon Cleansers
A final type of colon cleanse products is the oxygen based colon cleanses. In these cleanses you ingest a colon cleanse product that not only clears out your system, but the byproduct of it working is oxygen. That means oxygen is being released into your body. 
Not everyone understands the benefits of [...]]]></description>
		<wfw:commentRss>http://www.bumps.us/health/it-is-important-to-know-the-difference-between-all-colon-cleansers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It is not Fun to Be Constipated on Summer Time</title>
		<link>http://www.bumps.us/health/it-is-not-fun-to-be-constipated-on-summer-time-2/</link>
		<comments>http://www.bumps.us/health/it-is-not-fun-to-be-constipated-on-summer-time-2/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 22:11:35 +0000</pubDate>
		<dc:creator>19cyberposter8</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Natural Cures]]></category>
		<category><![CDATA[Treatments]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.bumps.us/health/it-is-not-fun-to-be-constipated-on-summer-time-2/</guid>
		<description><![CDATA[This is all the more reason it is vital to have constipation relief in sight as you are eating out this summer. The best way to do this is to make sure your system is clear from start to finish. This can be done with an orally taken oxygen based colon cleanser. This type of [...]]]></description>
		<wfw:commentRss>http://www.bumps.us/health/it-is-not-fun-to-be-constipated-on-summer-time-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Colon Cleanse Is Essential For a Good Digestive Health</title>
		<link>http://www.bumps.us/health/a-colon-cleanse-is-essential-for-a-good-digestive-health/</link>
		<comments>http://www.bumps.us/health/a-colon-cleanse-is-essential-for-a-good-digestive-health/#comments</comments>
		<pubDate>Sun, 06 Sep 2009 23:17:06 +0000</pubDate>
		<dc:creator>19cyberposter8</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Natural Cures]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.bumps.us/health/a-colon-cleanse-is-essential-for-a-good-digestive-health/</guid>
		<description><![CDATA[But while that may be good going forward, what about all of the damage you have already done to your system. While you may be starting to eat healthy now, if up until today you had been a party to a diet that was more fast food than healthy food, you may need to do [...]]]></description>
		<wfw:commentRss>http://www.bumps.us/health/a-colon-cleanse-is-essential-for-a-good-digestive-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Getting Into a Better Shape by Finding Constipation Relief</title>
		<link>http://www.bumps.us/health/getting-into-a-better-shape-by-finding-constipation-relief/</link>
		<comments>http://www.bumps.us/health/getting-into-a-better-shape-by-finding-constipation-relief/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 01:10:36 +0000</pubDate>
		<dc:creator>19cyberposter8</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Natural Cures]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.bumps.us/health/getting-into-a-better-shape-by-finding-constipation-relief/</guid>
		<description><![CDATA[Many people initially run to the drug store in this situation and purchase any laxative on the shelf. This is not what you want to do. Laxatives are meant to be a quick fix, but they also dehydrate you and make matters worse in the long run.
Instead you want to go through a colon cleanse. [...]]]></description>
		<wfw:commentRss>http://www.bumps.us/health/getting-into-a-better-shape-by-finding-constipation-relief/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural Ways for Combating IBS and Constipation Problems</title>
		<link>http://www.bumps.us/health/natural-ways-for-combating-ibs-and-constipation-problems/</link>
		<comments>http://www.bumps.us/health/natural-ways-for-combating-ibs-and-constipation-problems/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 19:18:11 +0000</pubDate>
		<dc:creator>19cyberposter8</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Natural Cures]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.bumps.us/health/natural-ways-for-combating-ibs-and-constipation-problems/</guid>
		<description><![CDATA[Long term maintenance means you will also have to plan to do the colon cleanse on a regular basis. Usually this means every 3 months or so. Since it is a simple process of taking a few capsules this is an easy way to keep your health intact.
Finally, when choosing a colon cleanse system to [...]]]></description>
		<wfw:commentRss>http://www.bumps.us/health/natural-ways-for-combating-ibs-and-constipation-problems/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>If People Had Constipation Relief, Think of All the Time They Could Save</title>
		<link>http://www.bumps.us/health/if-people-had-constipation-relief-think-of-all-the-time-they-could-save/</link>
		<comments>http://www.bumps.us/health/if-people-had-constipation-relief-think-of-all-the-time-they-could-save/#comments</comments>
		<pubDate>Sun, 19 Jul 2009 04:13:46 +0000</pubDate>
		<dc:creator>19cyberposter8</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Natural Cures]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.bumps.us/health/if-people-had-constipation-relief-think-of-all-the-time-they-could-save/</guid>
		<description><![CDATA[Do you realize that on average Americans spend about 30 minutes a day in the bathroom? This is not because they have nothing better to do with their day, but because things are not coming out as easily as they would like them to. If these people had constipation relief, think of all the time [...]]]></description>
		<wfw:commentRss>http://www.bumps.us/health/if-people-had-constipation-relief-think-of-all-the-time-they-could-save/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>An Effective Constipation Relief Might Help You to Get On Track</title>
		<link>http://www.bumps.us/health/an-effective-constipation-relief-might-help-you-to-get-on-track/</link>
		<comments>http://www.bumps.us/health/an-effective-constipation-relief-might-help-you-to-get-on-track/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 00:13:48 +0000</pubDate>
		<dc:creator>19cyberposter8</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Natural Cures]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.bumps.us/health/an-effective-constipation-relief-might-help-you-to-get-on-track/</guid>
		<description><![CDATA[DIET.
The first thing you need to look at is what you are putting into your body&#8230;
EXERCISE.
The next thing you need to be doing is to make sure you are getting enough exercise&#8230; 
COLON CLEANSE.
Finally you can do a few things to try and keep your body from needing constipation relief. One thing to do is [...]]]></description>
		<wfw:commentRss>http://www.bumps.us/health/an-effective-constipation-relief-might-help-you-to-get-on-track/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Connection Between Constipation and Back Pain</title>
		<link>http://www.bumps.us/health/the-connection-between-constipation-and-back-pain/</link>
		<comments>http://www.bumps.us/health/the-connection-between-constipation-and-back-pain/#comments</comments>
		<pubDate>Thu, 16 Jul 2009 20:58:18 +0000</pubDate>
		<dc:creator>19cyberposter8</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Natural Cures]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.bumps.us/health/the-connection-between-constipation-and-back-pain/</guid>
		<description><![CDATA[That pressure will continue pushing outwards until it leads to pressure and inflammation in your back. Often this is the first time people notice they have a problem and have no idea it is linked to their need for constipation relief. 
So, what do you do? Well a regular laxative is not what you want. [...]]]></description>
		<wfw:commentRss>http://www.bumps.us/health/the-connection-between-constipation-and-back-pain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Connection Between Constipation and Hypothyroidism</title>
		<link>http://www.bumps.us/health/the-connection-between-constipation-and-hypothyroidism/</link>
		<comments>http://www.bumps.us/health/the-connection-between-constipation-and-hypothyroidism/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 17:03:08 +0000</pubDate>
		<dc:creator>19cyberposter8</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Natural Cures]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.bumps.us/health/the-connection-between-constipation-and-hypothyroidism/</guid>
		<description><![CDATA[Just like food that is left in the garbage can will begin to rot after a few days, so will the food that is in your body. That is why the body tries to process what it needs and get rid of the waste quickly. If it can&#8217;t, and you suffer from constipation, that rotting [...]]]></description>
		<wfw:commentRss>http://www.bumps.us/health/the-connection-between-constipation-and-hypothyroidism/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Constipation in Pregnant Women</title>
		<link>http://www.bumps.us/health/constipation-in-pregnant-women/</link>
		<comments>http://www.bumps.us/health/constipation-in-pregnant-women/#comments</comments>
		<pubDate>Sat, 13 Jun 2009 17:55:37 +0000</pubDate>
		<dc:creator>19cyberposter8</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Natural Cures]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.bumps.us/health/constipation-in-pregnant-women/</guid>
		<description><![CDATA[One way many pregnant women deal with this issue is to find a constipation relief option like a colon cleanse. A colon cleanse is a way to get any of that backed up and slowed down waste out of your system and allow things to flow smoothly again.
Before ever taking on a colon cleanse regimen [...]]]></description>
		<wfw:commentRss>http://www.bumps.us/health/constipation-in-pregnant-women/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Determining What Kind of Constipation Relief May Work For You</title>
		<link>http://www.bumps.us/health/determining-what-kind-of-constipation-relief-may-work-for-you/</link>
		<comments>http://www.bumps.us/health/determining-what-kind-of-constipation-relief-may-work-for-you/#comments</comments>
		<pubDate>Tue, 09 Jun 2009 21:47:33 +0000</pubDate>
		<dc:creator>19cyberposter8</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Natural Cures]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.bumps.us/health/determining-what-kind-of-constipation-relief-may-work-for-you/</guid>
		<description><![CDATA[No matter what type of constipation you have, you may want to try some basic constipation relief remedies. The first thing you should do is try to clear out any blockages in the system. The most effective way to do this is with a colon cleanse. A colon cleanse will completely flush out the colon [...]]]></description>
		<wfw:commentRss>http://www.bumps.us/health/determining-what-kind-of-constipation-relief-may-work-for-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Discover Why Women Suffer More from Constipation Problems</title>
		<link>http://www.bumps.us/healthy-living/discover-why-women-suffer-more-from-constipation-problems/</link>
		<comments>http://www.bumps.us/healthy-living/discover-why-women-suffer-more-from-constipation-problems/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 22:53:08 +0000</pubDate>
		<dc:creator>19cyberposter8</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[Natural Cures]]></category>
		<category><![CDATA[Treatments]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.bumps.us/healthy-living/discover-why-women-suffer-more-from-constipation-problems/</guid>
		<description><![CDATA[Ask any woman and she will tell you that there are a number of things in life that are a little harder for her gender. For generations women have been looking for equality in a number of arenas and while legislation has made things like voting and employment equal, the human body has a totally [...]]]></description>
		<wfw:commentRss>http://www.bumps.us/healthy-living/discover-why-women-suffer-more-from-constipation-problems/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Learning How to Make a Homemade Colon Cleansing</title>
		<link>http://www.bumps.us/health/learning-how-to-make-a-homemade-colon-cleansing/</link>
		<comments>http://www.bumps.us/health/learning-how-to-make-a-homemade-colon-cleansing/#comments</comments>
		<pubDate>Tue, 26 May 2009 15:14:34 +0000</pubDate>
		<dc:creator>19cyberposter8</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Natural Cures]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.bumps.us/health/learning-how-to-make-a-homemade-colon-cleansing/</guid>
		<description><![CDATA[The answer to &#8220;how can I make a homemade colon cleanse&#8221; may be as simple as mixing together some of the ingredients that are already in your home.
Water. The first thing you need to remember is that you should always be drinking a lot of water.
Juice. One of the best things you can take in [...]]]></description>
		<wfw:commentRss>http://www.bumps.us/health/learning-how-to-make-a-homemade-colon-cleansing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Colon Cleansing Can Greatly Benefit Your Life</title>
		<link>http://www.bumps.us/health/how-colon-cleansing-can-greatly-benefit-your-life/</link>
		<comments>http://www.bumps.us/health/how-colon-cleansing-can-greatly-benefit-your-life/#comments</comments>
		<pubDate>Tue, 19 May 2009 19:49:36 +0000</pubDate>
		<dc:creator>19cyberposter8</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Men's Health]]></category>
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		<category><![CDATA[Treatments]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.bumps.us/health/how-colon-cleansing-can-greatly-benefit-your-life/</guid>
		<description><![CDATA[There are different types of colon cleanses:
Some are inserted anally. If you don’t know what you are doing, the anal colon cleanses could be damaging to your system. You may injure the sensitive tissue inside your body.
Others are taken orally. On the other hand oral colon cleanses do not come with this threat. Many people [...]]]></description>
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		<title>One Symptom Women May Not Realize Is Coming from Their PMS is Constipation</title>
		<link>http://www.bumps.us/health/one-symptom-women-may-not-realize-is-coming-from-their-pms-is-constipation/</link>
		<comments>http://www.bumps.us/health/one-symptom-women-may-not-realize-is-coming-from-their-pms-is-constipation/#comments</comments>
		<pubDate>Tue, 19 May 2009 19:39:45 +0000</pubDate>
		<dc:creator>19cyberposter8</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[Natural Cures]]></category>
		<category><![CDATA[Treatments]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.bumps.us/health/one-symptom-women-may-not-realize-is-coming-from-their-pms-is-constipation/</guid>
		<description><![CDATA[Remember, many constipation and PMS symptoms are similar. By removing some of those symptoms from your system, you will be able to help your body feel better.
Additionally, you should look for a colon cleanse that is oxygen based. What this means is that the natural chemical reaction that takes place when you use this cleanse [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>You Are Probably a Sufferer of Constipation because of Magnesium Deficiency</title>
		<link>http://www.bumps.us/health/you-are-probably-a-sufferer-of-constipation-because-of-magnesium-deficiency/</link>
		<comments>http://www.bumps.us/health/you-are-probably-a-sufferer-of-constipation-because-of-magnesium-deficiency/#comments</comments>
		<pubDate>Sun, 10 May 2009 03:55:43 +0000</pubDate>
		<dc:creator>19cyberposter8</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Natural Cures]]></category>
		<category><![CDATA[Treatments]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.bumps.us/health/you-are-probably-a-sufferer-of-constipation-because-of-magnesium-deficiency/</guid>
		<description><![CDATA[Your body not getting enough magnesium can lead to constipation and then you try to use diuretics to relieve the constipation, which is really making things worse as it is depleting even more of your magnesium intake.
So, what is the solution? The best answer may be to get a full system colon cleanse. A full [...]]]></description>
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